Haven’t posted a selfie or nothin in awhile- here’s some of my arm and shoulder progress I hope the muscle is noticeable!!! I barbell curl about 90lbs, shoulder press is at 110, legs aren’t shown but I’m still at 500lb press. Yay

Haven’t posted a selfie or nothin in awhile- here’s some of my arm and shoulder progress I hope the muscle is noticeable!!! I barbell curl about 90lbs, shoulder press is at 110, legs aren’t shown but I’m still at 500lb press. Yay

tags: Moo,

from: http://jincow.tumblr.com/post/93142351027